Eye exercises are extremely important. By devoting only 10-15 minutes a day to eye exercises, you can achieve a noticeable improvement in vision and maintain its sharpness for many years.
We are talking about gymnastics to improve vision in adults and school-aged children. Overview of exercises for the eye muscles that need to be done at work.
It is important for every modern person to know how to improve eyesight at home. Folk remedies, massage and a set of exercises will help restore vision without eye surgery.
