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Special eye training will help avoid vision problems in teenagers and improve vision in adults.You must exercise regularly, taking precautions.Gymnastics for restoring sight in cases of nearsightedness, farsightedness, astigmatism, palms, solarization, etc.

How to return a vision at home?It's easy to do.It is necessary to perform special exercises and use healthy food.It is recommended to complement treatment with traditional medicine.

Eye filling - a set of simple exercises that will not last a lot of time, but at the same time it will help maintain vision sharpness and alleviate tension and eyelids.

The most effective exercise for restoration of visions for the fight against myopia and distantability. Sniper method to restore the vision in 2 months. General rules for the implementation of gymnastics.

Advantages of laser vision correction. Types of laser vision correction methods. Restrictions after surgery.

Eye exercises are extremely important. By devoting only 10-15 minutes a day to eye exercises, you can achieve a noticeable improvement in vision and maintain its sharpness for many years.

We are talking about gymnastics to improve vision in adults and school-aged children. Overview of exercises for the eye muscles that need to be done at work.

It is important for every modern person to know how to improve eyesight at home. Folk remedies, massage and a set of exercises will help restore vision without eye surgery.